the journey that brought me to this moment is not unique. it’s one that begins with a childhood simultaneously full of love and trauma. one that i wrote in my head very differently than the way in which life wrote it for me. the older i grew, the more i realized i could not sustain the auto-pilot lifestyle i had been living. my issues were not those that had been diagnosed by doctors- rather ones that had resulted in untreated anxiety and depression, toxic relationships, and hurting those around me i loved most. my soul needed nourishing, and it was time to begin healing.
relocating to charlotte from los angeles was a challenging transition. growing up in the la area, i was unaware how much accessibility i had to wellness practices until i landed in a city where i had to search to meet my needs. i had ample resources to locate gyms, studios, churches, and even therapists- yet, holistic practices felt nearly impossible to find. it was through these searches i discovered i wanted to create the exact space i had been looking for. i made it my mission through research and personal experience to provide access to trusted providers and products.
relevate promises to promote not only safe and effective practices, but also provide a diverse and inclusive community. each individual’s holistic wellness journey looks different, and we’re here to meet you exactly where you are. from what works, to how long something takes to go into effect- no two paths look alike. it is a journey that cannot be traveled overnight, and should be explored at your own pace. each step filled with endless amounts of self love, compassion, and grace.
my hope is, with time and the community relevate provides- you feel grounded and at peace no matter what chapter of life is unfolding. because we all deserve the kind of love that only we can give to ourselves.
xo - brynn masters
founder // ceo
RYT 200
trauma-informed yoga certified